Focused treatment that aims at treating orthopedic conditions like sciatica, carpal tunnel syndrome, frozen shoulder, TMJ disorder and other soft-tissue pain and dysfunctions. Each session begins with a movement screen and ends with a corrective strategy to maintain and improve that pain-free movement.

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Corrective exercises are specifically designed to continue your care. Each strategy is custom fit for each, individual body - be it a hip flexor stretch to balance your "tight" back or the proper use of a foam roller for that neck pain.

Step 1) get pain-free.
Step 2) stay pain-free.
Step 3) play.

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A calming-to-revitalizing full body treatment set to the music of your choice. It is normal to feel refreshed and rejuvenated after the fleeting hour of long-deserved pampering.

It's been a long week. 
You've earned this.


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